{"version":"1","chapters":[{"title":"Setting The Stage: Caregiver Stress","startTime":39},{"title":"Robin’s First Gratitude Walk","startTime":82},{"title":"How To Start A Gratitude Walk","startTime":146},{"title":"Science Of Gratitude And Calm","startTime":242},{"title":"Visualization When You Can’t Go Out","startTime":262},{"title":"Walking With Someone With Dementia","startTime":297},{"title":"Gratitude Stone And Journaling","startTime":329},{"title":"The Gift Of Refilled Balance","startTime":369},{"title":"Closing And Resources","startTime":401}]}