{"version":"1","chapters":[{"title":"Why Checklists Don’t Build Closeness","startTime":14},{"title":"From Logistics To Listening","startTime":57},{"title":"Memory Sharing That Sparks Belonging","startTime":79},{"title":"Feelings First, Fixing Later","startTime":123},{"title":"Daily Gratitude That Changes Tone","startTime":152},{"title":"Future Plans At Any Age","startTime":179},{"title":"Keeping Humor In Hard Seasons","startTime":218},{"title":"Simple Prompts To Get Started","startTime":247},{"title":"Honest Over Perfect","startTime":286},{"title":"Closing And Resources","startTime":313}]}