{"version":"1","chapters":[{"title":"Welcome And Today’s Focus","startTime":14},{"title":"Joy In Small Everyday Moments","startTime":36},{"title":"A Patient’s Perspective On Gratitude","startTime":88},{"title":"Why Joy Supports The Brain And Body","startTime":147},{"title":"Six Practical Ways To Invite Joy","startTime":209},{"title":"Caregiver Moments That Matter","startTime":308},{"title":"When Joy Feels Out Of Reach","startTime":361},{"title":"Joy As Practice And Parting Thanks","startTime":409}]}