{"version":"1","chapters":[{"title":"Naming Holiday Grief","startTime":17},{"title":"Permission To Feel As You Feel","startTime":87},{"title":"Setting Boundaries And Changing Traditions","startTime":147},{"title":"Caregiving And Anticipatory Grief","startTime":211},{"title":"Seeking Support And Simple Self Care","startTime":241},{"title":"Letting Joy Coexist With Loss","startTime":303},{"title":"Loving Reflection And Closing","startTime":322}]}