{"version":"1","chapters":[{"title":"Setting The Stage: Why Travel Feels Harder","startTime":34},{"title":"Slow Down: Time Buffers And Pace","startTime":105},{"title":"Hydration And Bathroom Planning","startTime":145},{"title":"Mobility Support And Wheelchairs","startTime":181},{"title":"Medications And Emergency Info","startTime":223},{"title":"Comfort: Layers, Socks, Snacks, Sleep","startTime":294},{"title":"Home Accessibility Conversations","startTime":339},{"title":"Smarter Itineraries: Flights And Driving Breaks","startTime":382},{"title":"Weather Flexibility And Safety","startTime":442},{"title":"Energy Management And Caregiver Mindset","startTime":456},{"title":"Listen To Your Body, Travel Intentionally","startTime":498},{"title":"Closing And Resources","startTime":528}]}