{"version":"1","chapters":[{"title":"Why The Month-End Pause Matters","startTime":17},{"title":"Robin’s Background And Lens","startTime":51},{"title":"Simple Reflection Without Pressure","startTime":72},{"title":"Small Wins In Caregiving","startTime":120},{"title":"Learning From What Didn’t Work","startTime":156},{"title":"One Intention As An Anchor","startTime":203},{"title":"Permission, Hope, And Next Steps","startTime":269},{"title":"Resources And Ways To Stay Connected","startTime":345}]}