{"version":"1","chapters":[{"title":"The Surprising Link: Love And Longevity","startTime":17},{"title":"Why Connection Is Biological, Not Optional","startTime":40},{"title":"The Cost Of Loneliness On The Body","startTime":74},{"title":"Small Moments That Change Health","startTime":171},{"title":"Caregiving With Dignity And Emotional Safety","startTime":213},{"title":"Rebuilding Connection And Practical Steps","startTime":262},{"title":"Resources, Sharing, And Next Steps","startTime":356},{"title":"Love, Purpose, And Aging With Support","startTime":362}]}