{"version":"1","chapters":[{"title":"Setting The Theme: Laughter Heals","startTime":17},{"title":"How Stress Lives In The Body","startTime":68},{"title":"A Personal Story Of Relief","startTime":117},{"title":"Laughter’s Physiology And Pain Relief","startTime":199},{"title":"Connection, Bonding, And Stress Buffering","startTime":253},{"title":"Caregivers Need Joy Too","startTime":291},{"title":"Practical Ways To Find A Laugh","startTime":340},{"title":"Quiet Joy Counts And Builds Resilience","startTime":383},{"title":"Let Laughter Coexist With Grief","startTime":442},{"title":"Small Moments That Protect The Heart","startTime":484},{"title":"Resources, Thanks, And Subscribe","startTime":523}]}