{"version":"1","chapters":[{"title":"When Love Becomes Labor","startTime":17},{"title":"Why Caregiving Drains Compassion","startTime":35},{"title":"Tasks Grow And Roles Shift","startTime":61},{"title":"Your Nervous System Reacts","startTime":97},{"title":"The Human Side Of Resentment","startTime":161},{"title":"Practical Ways To Reconnect","startTime":181},{"title":"Name The Emotional Load","startTime":206},{"title":"Love Is Not Patience","startTime":237},{"title":"Build Real Recovery Time","startTime":268},{"title":"Adjust Expectations With Grace","startTime":289},{"title":"You Deserve Compassion Too","startTime":320},{"title":"Resources And Next Steps","startTime":330}]}