{"version":"1","chapters":[{"title":"Welcome And Heart Health Focus","startTime":16},{"title":"Why Music Therapy Matters","startTime":33},{"title":"The Emotional Heart And Stress","startTime":76},{"title":"Rhythm, Breathing, And Calm","startTime":158},{"title":"Personal Preferences And A Funny Story","startTime":245},{"title":"Anxiety Relief And Better Sleep","startTime":306},{"title":"Loneliness, Movement, And Joy","startTime":377},{"title":"Intentional Listening And Caregiving","startTime":497},{"title":"Memory, Small Wins, And Daily Routine","startTime":543},{"title":"Tools, Resources, And Closing","startTime":655}]}