{"version":"1","chapters":[{"title":"Welcome And Topic Setup","startTime":16},{"title":"Laughter As Genuine Self Care","startTime":31},{"title":"The Body’s Response To Laughter","startTime":80},{"title":"Stress, Tension, And Healing","startTime":151},{"title":"Caregiver Burnout And Relief","startTime":194},{"title":"Safety, Connection, And Presence","startTime":251},{"title":"Movement, Ease, And Heart Health","startTime":400},{"title":"Joy Amid Grief And Hard Days","startTime":456},{"title":"Simple Ways To Share Joy","startTime":497},{"title":"Laughter Club And Closing CTAs","startTime":544}]}