{"version":"1","chapters":[{"title":"Introduction: The Laziness Lie","startTime":0,"endTime":196},{"title":"Part 1: An Emotion, Not a Time, Problem","startTime":196,"endTime":509},{"title":"Part 2: The Triggers & Your Procrastination Profile","startTime":509,"endTime":864},{"title":"Part 3: The Antidote - A Toolkit for Taking Action","startTime":864,"endTime":1358}]}