{"version":"1","chapters":[{"title":"What is Fiber?","startTime":0,"endTime":305},{"title":"The Two Types: Soluble vs. Insoluble Fiber","startTime":305,"endTime":630},{"title":"How to Increase Your Fiber Intake","startTime":630,"endTime":831},{"title":"The Gassy Truth About Fiber","startTime":831,"endTime":1069}]}