{"version":"1","chapters":[{"title":"The Problem with Sugar in Our Diets","startTime":0,"endTime":228},{"title":"How Your Body Metabolizes Different Sugars","startTime":228,"endTime":466},{"title":"The Health Consequences of a High-Sugar Diet","startTime":466,"endTime":929},{"title":"A Practical Guide to Giving Up Sugar","startTime":929,"endTime":1113}]}