{"version":"1","chapters":[{"title":"Introduction & Why Inner Child Work Matters","startTime":0,"endTime":192},{"title":"Miriam’s Story: From Perfectionism to Feminine Integration","startTime":192,"endTime":483},{"title":"What Is Inner Child Healing?","startTime":483,"endTime":738},{"title":"Triggers & Real-Life Examples","startTime":738,"endTime":1143},{"title":"Maria’s Story: Sisterhood & the Pattern of Detachment","startTime":1143,"endTime":1491},{"title":"Reparenting & Creating Inner Safety","startTime":1491,"endTime":2376},{"title":"Common Relationship Patterns & Wounds","startTime":2376,"endTime":2904},{"title":"The Inner Mother and Father Archetypes","startTime":2904,"endTime":3205},{"title":"Where to Begin: Somatic Practice & Final Reflections","startTime":3205,"endTime":3861}]}