{"version":"1","chapters":[{"title":"Intro","startTime":0,"endTime":207},{"title":"Intro to Neuroscience in Music","startTime":207,"endTime":593},{"title":"What Exactly Is Neuroscience? How Is It Different from Psychology?","startTime":593,"endTime":670},{"title":"Clarification on Neurodiversity and Her Expertise","startTime":670,"endTime":869},{"title":"Practice Myth and Game-Changing Method: Traditional Blocked vs. Science-Proven Interleaved Practice","startTime":869,"endTime":1463},{"title":"Illusion of Mastery: Why We Go 10 Steps Back After Practicing for Hours","startTime":1463,"endTime":1726},{"title":"Power of Breaks: What Is Spaced Practice, and Why Does It Work?","startTime":1726,"endTime":2163},{"title":"Quality in Repetition: What Counts as a Successful Repetition?","startTime":2163,"endTime":2373},{"title":"Importance of Sleep: What Does Sleep Do for Skill Retention and Brain Consolidation? Can Naps Actually Help Musicians Improve?","startTime":2373,"endTime":2621},{"title":"Message from The Piano Pod’s Executive Producer, Yukimi Song","startTime":2621,"endTime":2682},{"title":"Proactive Interference: Why Are Bad Habits So Hard to Break","startTime":2682,"endTime":3174},{"title":"Old Way vs. New Way: Overriding Bad Habits Through Conscious Awareness","startTime":3174,"endTime":3428},{"title":"Neuroscience and Pedagogy: What the Science Says About Good and Bad Teaching Methods","startTime":3428,"endTime":3584},{"title":"Memory Systems: Aural, Motor, Visual, Analytical—How Do They Work Together in Music Memorization?","startTime":3584,"endTime":4086},{"title":"Real-World Teaching & Performance Consistency: Why Do Repeated Performances Lose Their Spark? How Can We Keep Music Fresh and Alive on Stage?","startTime":4086,"endTime":4450},{"title":"🧘 Mental Practice & Motor Imagery: What It Is, Why It Works, and How to Start","startTime":4450,"endTime":4860},{"title":"What Motivated Dr. Gebrian to Study Neuroscience?","startTime":4860,"endTime":5199},{"title":"Opportunities for Musicians in the Field of Neuroscience","startTime":5199,"endTime":5287},{"title":"Promo: https://mollygebrian.com","startTime":5287,"endTime":5437},{"title":"Rapid Fire Questions","startTime":5437,"endTime":5763}]}