{"version":"1","chapters":[{"title":"Welcome Back!","startTime":44,"endTime":231},{"title":"Let’s talk! about Reinventing Your Conditioning","startTime":232,"endTime":397},{"title":"Life is knock, knock, knocking! ","startTime":398,"endTime":457},{"title":"Admit it!... The nature of conditioning","startTime":457,"endTime":644},{"title":"Lift that Lid and re-discover your true self!","startTime":644,"endTime":825},{"title":"Yesterday doesn’t exist: You are you, in the mirror today!","startTime":825,"endTime":918},{"title":"Be honest about your safe spaces","startTime":918,"endTime":1060},{"title":"All Around the World: Keep lighting up our map!","startTime":1060,"endTime":1110},{"title":"Shout out! This week’s People, Places and Spaces","startTime":1110,"endTime":1203},{"title":"The Stack: What are you reading this week?","startTime":1203,"endTime":1325},{"title":"Gems of the Week: Envisage and Start Today!","startTime":1325,"endTime":1508},{"title":"Take a Moment…and follow and share with us!","startTime":1508,"endTime":1566}]}