{"version":"1","chapters":[{"title":"What is Kindness?","startTime":0,"endTime":214},{"title":"The Traps of \"Diluted\" Kindness","startTime":214,"endTime":380},{"title":"How to Cultivate a Kinder Perspective","startTime":380,"endTime":566},{"title":"The Final Challenge: Be Kind to Everyone","startTime":566,"endTime":685}]}