{"version":"1","chapters":[{"title":"Introduction","startTime":0,"endTime":233},{"title":"When Sam started climbing","startTime":233,"endTime":441},{"title":"Is there an advantage to starting speed climbing younger?","startTime":441,"endTime":536},{"title":"Does speed climbing come naturally","startTime":536,"endTime":615},{"title":"Surprise! Speed Climbing is an endurance sport","startTime":615,"endTime":726},{"title":"PanAm Games experience","startTime":726,"endTime":1179},{"title":"PanAm Village experience","startTime":1179,"endTime":1372},{"title":"World Cup season in relation to the Olympics","startTime":1372,"endTime":1514},{"title":"Do speed climbers get injuries?","startTime":1514,"endTime":1714},{"title":"Technical false start explanation","startTime":1714,"endTime":2237},{"title":"Breaking sub-5 and having a “clean” run","startTime":2237,"endTime":2511},{"title":"Strength cycle jail","startTime":2511,"endTime":2853},{"title":"Interest in doing non-speed climbing competitions?","startTime":2853,"endTime":3077},{"title":"Figuring out the social media game","startTime":3077,"endTime":3310},{"title":"Juggling high school and world cups","startTime":3310,"endTime":3502},{"title":"Non-climbing hobbies","startTime":3502,"endTime":3793},{"title":"Discord Q: Does speed relays have a future?  ","startTime":3793,"endTime":3937},{"title":"How to upload athlete info into the IFSC website","startTime":3937,"endTime":4049},{"title":"Discord Q: Who are your heroes? ","startTime":3937,"endTime":4226},{"title":"Discord Q: Any weird speed ideas/formats to try out?","startTime":4226,"endTime":4324},{"title":"Discord Q: Do you do anything weird/unique in training?","startTime":4324,"endTime":4401},{"title":"Discord: How do you handle shoe selection for speed?","startTime":4401,"endTime":4635},{"title":"Memeing during an IFSC interview","startTime":4635,"endTime":4737},{"title":"Where to find Sam + Outro","startTime":4737,"endTime":4813}]}